The Elephant on Your Chest.

Tuesday Peace treat.

I wrote this for anyone who needs a little comfort…

You don't look very happy... Something tells me you're not okay... I can feel it from your energy that you're feeling down.

I'll sit with you for a while... Take a deep breath. Hold it in a little, and gently exhale...

I want you to remember that you are not your mistakes or failures. They are just unfortunate events that happened. You feel like there's an elephant on your chest that won't let you breathe. You are concerned and wonder why it failed again after working so hard towards it.

I don't have the perfect words to comfort you... I can just sit in silence and listen. The silence shared between two friends when words aren't sufficient.

I need you to look for a quiet place and meditate, or listen to something calming, or talk to someone. Whatever works for you. You deserve to be heard, and your feelings are valid.

If you want to pray instead, just tell God exactly how you feel. There is no formula to pray. It's just you and your Creator. You'll look back on this day in the future and be glad you didn't give up. You won't, right?

Here's a quote I love. I don't know who is saying this to you today. Maybe it's God, your higher self, your love, or just the divine love that exists in the universe and we all feel.

Here it is:

Every time your eyes cry like the sea, I will be the sand that waits for you on the shore to dry your tears.

Shalom, dear one.

❤️🕊

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If you just want to talk to someone, I'll still sit with you a little longer…